ONE-TO-ONE CARE · SERVICE 11
Personalized Nutrition Counselling.
Not sure where to start? You do not have to figure it out on your own.
WHO IT’S FOR
Anyone ready to take the next step toward better nutrition
THE FORMAT
Individual appointments, online by secure video
FEES
WHAT THIS CARE LOOKS LIKE
Support shaped
around your life.
Your nutrition needs are unique, and not every concern fits neatly into a single category. This is a comprehensive assessment of your health history, eating patterns, lifestyle and goals, followed by recommendations, meal-planning support and follow-up care built around what you actually need.
This may be a starting point if…
- You want to feel better, have more energy or build healthier habits.
- You have a nutrition concern that does not fit one of the other services.
- You would like a plan that respects your culture, budget and schedule.
Full assessmentMeal planningGrocery guidanceGoal setting
INSIDE THE CONVERSATION
What we can
focus on together.
- Comprehensive nutrition assessment
- Personalized nutrition recommendations
- Individualized meal-planning support
- Grocery shopping and food-selection guidance
- Nutrition education and label-reading support
- Goal setting
- Follow-up appointments and ongoing support
Held online by secure video for Regina, Saskatoon and all of Saskatchewan. Not sure this is the right starting point? Ask before you book. A short conversation to check is always welcome.
EXPLORE OTHER SERVICES
A SMALL STEP. YOUR OWN PACE.
There’s room
for you here.
Your story is a good place to start.