GOUT & URIC ACID · SERVICE 09
Gout & Uric Acid Management.
Clear guidance on what helps, what matters less, and what to do after a flare.
WHO IT’S FOR
Adults managing gout or elevated uric acid
THE FORMAT
Individual appointments, online by secure video
FEES
WHAT THIS CARE LOOKS LIKE
Support shaped
around your life.
Nutrition can be an important part of managing gout and supporting healthy uric acid levels. We go through purine-containing foods, alcohol, hydration and weight in plain language, and separate the changes that are worth making from the long lists of forbidden foods you may have been handed.
This may be a starting point if…
- You have had a gout flare and want to lower the chance of another.
- You have been given a list of foods to avoid and find it unmanageable.
- You want to understand which dietary changes genuinely make a difference.
PurinesHydrationFlare preventionBalanced meals
INSIDE THE CONVERSATION
What we can
focus on together.
- Gout-friendly eating
- Purine-containing foods
- Hydration
- Weight management, when appropriate
- Balanced meal planning
- Sustainable dietary changes
Held online by secure video for Regina, Saskatoon and all of Saskatchewan. Not sure this is the right starting point? Ask before you book. A short conversation to check is always welcome.
EXPLORE OTHER SERVICES
A SMALL STEP. YOUR OWN PACE.
There’s room
for you here.
Your story is a good place to start.